We want to share just a few of our current success stories. We are proud to have such a wide variety of clients with unique goals. Contact us today and discover what you can accomplish!
Coastal Performance has helped me in achieving a fitness level I never thought I could. The unique semi-private workouts target my specific physical needs without the routine and boredom found elsewhere. I’ve discovered how much fun it is to stay dedicated to fitness.”
I have never been a “workout” or gym person, but since coming to Coastal Performance I am so excited to do non-standard cardio exercises and strength train. My friends and coworkers are very impressed with the tremendously quick results that I got. From December 14th to February 2nd I lost 26 pounds while reducing much of the pain I had been experiencing in my shoulder. Hunter and Brendan are willing to help outside the gym as well. They will always answer the phone at anytime to help with nutrition when I’m not sure what to eat, as well as giving “homework” for things to do on days off of training.
Thi is the best I have ever and do not see myself ever stopping using what Coastal Performance has taught me both in and out of the gym. the personal attention, flexibility in training times, and enthusiastic staff have helped me achieve my goals fast.
- Andy Lost over 40 lbs in 6 months!
I met Brendan while training for my 1st half marathon. Since the Nike Woman’s marathon was in San Francisco, it was very important for me to strengthen my legs so I could tackle those hills. Brendan designed a training program that kept me free from injury and helped improve my running. Due to the strength that I developed, I was able to finish the marathon successfully! Now at 43, I’m training for my 7th marathon. I have to say thanks to Brendan I am in the best shape of my life!
I reached my health and fitness goals with the help of Coastal Performance. I recently lost 30 lbs under the watchful eyes of Brendan and Hunter. Their programs in the gym coupled with their help in changing my diet made all the difference. I now am in the best shape I’ve been in since college! I’m excited to see how much more my health and fitness can improve and I trust Coastal Performance to get me there. Thank you Coastal!
- Jim Lost 30 lbs in 2 months!
Note: In accordance with NCAA Compliance and Eligibility Guidelines, Coastal Performance does not publish testimonials from current Student-Athletes.
Your fitness level is extremely important as a professional racecar driver due to the high g force loads, intense heat, speeds at more than 160 mph, and the need to be constantly alert. Coastal Performance has done a top notch job in preparing me physically for race weekends. Their sport-specific training programs have taken my strength and conditioning to a higher level. Brendan and Hunter take the time to understand your needs, which builds trust, and trust is an important part of the relationship with your trainer. If you’re not training at Coastal Performance, then you’re not taking your game to the next level. I’d recommend them to every athlete.
- Lawson Aschenbach Winner 2012 Brickyard Sports Car Challenge
I’ve had the privilege of not only watch Brendan and the guys at Coastal Performance work with PGA Tour professionals and my younger students, but on my own body as well. Their knowledge and style transforms the body into a well-oiled athletic machine. If I would have met these guys 10 years ago I would still be competing instead of teaching!
- Hiroshi Matsuo
Coastal Performance is the best place for real athletes to train. I tried another gym that had too many machines, people, and distractions. Brendan and Hunter have helped improve my strength and fitness in a racing kart. Core strength and stability is crucial in high speed corners where the G forces try to move you out of the kart. Thanks to Coastal Performance I am able to race harder and faster and have the championship wins to prove it!
- Oliver Askew 2012 Florida Winter Tour Rotax Junior Champion
There is no way that I would be in the shape I am in without the expert guidance and motivation of the Coastal Performance team. I am always challenged and I always look forward to the days I come in to workout. In the 9 years I have played professional golf I have never felt this strong or prepared.
- Jake Korb